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How to Find the Mattress Topper Best For You

A mattress topper can be the quickest and most convenient method of upgrading your sleeping surface. Memory foam, polyfoam and latex are among the most well-known materials.

A memory foam top is perfect for mattresses that are too sagging or with a lot of bounce. It is shaped to fit your body and provides the support you need for back pain and pressure relief.

Comfort

If your mattress is too firm, a topper can help it feel more comfortable. It can also offer more support, which can help alleviate back pain by adjusting to the body's shape. Memory foam toppers can relieve pressure, while latex offers more bounce and breathability than polyurethane.

The firmness of a mattress can be determined by the fabric, as well as your weight, position of sleep and your personal preference. Typically, a side sleeper will prefer a more supple topper, while back and stomach sleepers prefer a medium to firm option. The thickness of a topper may affect comfort. While thicker toppers may offer more cushioning, it is possible that they will not conform to your bed in the same way and can cause an uncomfortable feeling.

The best mattress topper for most people is made of a soft, durable fabric and is backed by a solid warranty. It should also be breathable, hypoallergenic and free of harmful chemicals like flame retardants and volatile organic compounds (VOCs). Toppers can be machine-washed to keep it clean and fresh.

Testers at GH rate the topper on ease of use and temperature control and how it affects the feel of their existing mattress. We also ask if the topper stays in place, if it makes any noise, and how much more comfortable they sleep.

The Saatva topper at the top of our list has a very high score from customers of 4.4 out of 5 (as as of May 2023) and is available in a queen size. It is constructed with a 2 inch layer of open-cell, bouncy foam that conforms to your body. This provides support and helps keep you cool.

Turmerry organic toppers are a less expensive option. They are a soft and firm mattress topper for back pain option with a 3-inch layer composed of natural materials that breathe. It's an excellent option for those who have beds that are sagging or innerspring mattresses that have too much bounce or couples looking to minimize the sensation of motion transfer.

Linenspa's mattress topper that is GOTS certified is a popular choice. It has a four-inch layer of breathable, temperature-regulating wool with a cotton cover and comes in a medium or firm option. The GOTS certification signifies that the topper is made from natural materials and is free of synthetic dyes or chemicals.

Support

A mattress topper is a thick layer that sits on top of your current mattress. It secures to your mattress using elastic straps or a skirt with a stretchy design and ranges in thickness from two to four inches. Mattress protectors are thin covers that shield your mattress from allergens, spills and bed bugs.

The top mattress covers can transform your sleeping habits and help you to avoid pain and aches, including those caused by an old or less than ideal mattress. They can also improve the mattress's weight or even make a mattress more comfortable by adding the right amount of cushioning support, support, and temperature control.

There are many kinds of mattress toppers, such as memory foam gel, latex, and down. Choose a memory foam topper if you're seeking the comfort of cushioning and a more rounded spinal alignment. A memory foam mattress infused with gel can aid in reducing heat retention, making it a good option for hot sleepers who suffer from night sweats.

If you have a back problem, a memory foam topper can aid in keeping your spine in alignment by reducing pressure on delicate areas. A copper-infused topper can reduce inflammation and swelling and may aid in preventing pain from pressure point.

A mattress cover made of natural fibers, like wool or cotton, will make you sleep cooler and more comfortably. Wool is breathable, durable, moisture-wicking and flexible. It's frequently blended with other materials for added comfort, like down. This mattress topper from Parachute, for example, includes a mix of durable and resilient latex with temperature-regulating wool.

A down mattress topper is perfect for those who like the softness of a mattress. Look for one that includes both down and feathers for an exquisite feel that wraps your body in a softness. This Brooklyn Bedding topper is a great option, as it is available in firm for those who require more support and durability and plush for those who want cloud-like softness. It comes with a five-year guarantee, a generous trial period and free shipping.

Temperature Control

This topper is cooling and cushioning. It can be put on a memory-foam mattress toppers single. It has gel-infused memory foam that is ventilated by holes. This makes it more breathable, and helps to disperse the heat as you sleep. It has bamboo-covered mattresses that are soft and wicks away moisture. This keeps you cool while you sleep.

This topper is available in different thicknesses, depending on what you prefer. It also comes with a 10-year warranty. If you prefer a more sturdier feel the topper is available in a Luxury Firm version (similar to a medium or 7 out of 10). Both are manufactured in the USA and backed by a 100-night trial.

Latex and foam are both breathable and make them a good choice for hot sleepers. Some small double memory foam mattress topper foam and latex mattress toppers trap heat, which can be uncomfortable for some people. Be sure to look for cooling components, like this Nolah model. It features cooling fibers in the quilted cover and uses the company's trademark foam to keep you cool as you sleep. It also provides zoned support for hips, shoulders, and head.

Mattress protectors are a great option to ensure that you have a cool sleep. These protectors are able to be placed over the bed and protect it from spills, allergens and other things. This one comes with zips and is machine washable, making it easy to clean and to remove.

Most people have a go-to sleeping position, and if like to sleep on your back or stomach, you'll want a topper that provides plenty of support. Mattresses that are too firm could cause you to hunch forward and cause neck or back pain. Softer foam mattress toppers and down or down-alternative toppers provide extra comfort. Writer and strategist Lauren Levy slept on this one from Parachute and says she woke up feeling "gently sandwiched between layers of marshmallow softness." It's also available in a natural cotton version, which is hypoallergenic and endorsed as OEKO TEX Standard 100, Global Organic Textile Standards, Fair for Life and GreenGuard Gold.

Breathability

A mattress topper is an excellent option to replace an old mattress without spending a fortune. With so many options available, choosing the best one for you is difficult. Whether your mattress is starting to sag, you have back pain or want to decrease the sensation of motion transfer from one partner to the next, the correct mattress can make all the difference.

The kind of material used to create a topper is the biggest factor in its feel, and it can affect not only the way you sleep, but also your back health. Experts suggest that those who sleep on their sides should select an easier topper, while back and stomach sleepers require a more firm one.

You can narrow your choices by considering other factors like thickness and breathability. Toppers with a higher thickness can be more expensive, but they provide better support. They also have a better air-conditioned due to a larger surface area. Find models with baffle box construction, which will prevent clumping, and keeps the filling evenly spaced (a major benefit for comfort).

If you sleep hot, consider gel-infused memory foam, which is designed to keep you cool while you sleep. You might also want to consider a latex mattress that is extremely durable and springy. If you want to avoid chemicals, organic wool or cotton are great options.

While a topper isn't likely to need washing as sheets, it's still essential to choose a model that is easy to clean and able to be able to withstand repeated washes. A lot of the options we examined have straps with elastic that bind to the mattress making it easier to take them off and wash them. You'll also want a topper that stays securely in place on the mattress, particularly when you're a hybrid sleeper who is prone to moving frequently throughout the night.

The Brooklyn Bedding gel swirl memory foam mattress topper is a CertiPUR-US and GREENGUARD Gold certified product that is both sturdy and comfortable. It's a little more expensive than other models, but has excellent customer reviews and a 90-day money-back guarantee.