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Bipolar Depression Disorder Symptoms

Bipolar depression can lead to problems at work or at school, as well as difficult relationships with family and friends. The risk of alcoholism and drug abuse is also increased. Unmanaged symptoms can also lead to feelings of irritability and thoughts of suicide.

In addition to periods of extreme "down" moods, a few sufferers experience manic episodes. They can experience delusions, as well as seeing, hearing or smelling something that's not really there.

1. Feelings warning signs of mental health issues hopelessness or despair

Feelings of hopelessness or worthlessness are a common symptom of bipolar depression. In a depressive episode a person may feel down, empty, or hopeless and may also experience feelings of guilt or desperation. These symptoms can make it difficult to deal with daily life and could result in the loss of interest in activities that previously brought enjoyment. In extreme instances, feeling devalued can cause thoughts of self-harm or suicide.

People with bipolar disorder are also prone to feeling worthless and believing that they don't deserve love, also have a difficult time connecting to their positive characteristics. This is especially challenging in relationships with close people like those with family or romantic partners. It is important to seek assistance from a mental health professional or call the 988 Suicide and Crisis Lifeline for 24/7 support.

Sometimes, those with bipolar disorder have depression and mania at the same time. This is known as a mixed episode. In this instance one may experience depression-like feelings and the energy boost and false beliefs that are associated with mania concurrently. Mania is defined as feeling joyful and exuberant, talking and laughing frequently, being confident and ambitious, and having hallucinations and illusions.

Combining medication and therapy can be used to alleviate these symptoms. A regular schedule of sleep along with a healthy diet and techniques for reducing stress can also be helpful. It is important to stick with the treatment plan that your doctor recommends, as abruptly stopping treatment can trigger serious episodes. Psychotherapy (talk therapy) however can assist you to resolve issues that could contribute to your mood fluctuation.

2. You've lost interest in activities that you used to enjoy

Depression is manifests itself in a lack physical signs of depression enthusiasm for the activities you usually enjoy. This may include activities like hobbies, work or spending time with family members and friends. Be aware that depression is a serious illness and it can take a while to recover. You should consult with your doctor to manage your symptoms.

People with bipolar disorder have intense mood swings levels, energy levels, and levels of activity. This can cause periods of feeling extremely "up," elated, irritable, or excited (known as mania) to periods of feeling very "down" and sad (known as depression). Bipolar disorder mood swings may be a matter of weeks, days, or even months.

Major depression is the most well-known form of depression warning signs. It can be triggered by a difficult life incident, such as the death of a loved one or losing your job. It is important to remember that depression is not the same as the temporary negative feelings you might experience as a result of an incident. Depression is permanent, severe, and does not go away on its own.

Your doctor can treat your depression with psychotherapy or medication. Medication can help control your mood episodes and prevent them from occurring however it is important to take your medication on a regular basis according to the prescriptions of your physician. Antidepressants, mood stabilizers such as lithium and other medications can be prescribed for depression. There is more information about specific medications with regard to side effects, as well as warnings, on the FDA website. For some, brain stimulation therapy -which involves stimulating or blocking certain regions of the brain by using electricity or magnetic waves -- can also help with depression.

3. Trouble concentrating

Bipolar disorder is characterised by periods of excessive energy and activity (manic episodes or "manic episodes") and is which are followed by severe depression. This can make it hard to concentrate on work or other activities. It can also cause issues in relationships at home and at work. Friends and family members are often the first to detect the change in someone's behavior.

Concentration problems can be an indication of a medical condition like a head injury, or neurological issue. If you experience these symptoms, it is important to consult your doctor for an assessment.

It is normal to have trouble concentrating during times when you are stressed or exhausted. It is usually temporary and improves when the person is relaxed or more calm. The difficulty in concentrating could be a sign of mental illness, such as anxiety or depression. It is important to get a correct diagnosis, as it will help the doctor choose the most effective treatment.

In a study that used self-report assessments and an actual sample of patients researchers discovered that difficulty in concentrating was associated with trait worry as well as the three indices of severity. This is in contrast to previous findings, which revealed that difficulties in concentrating were not associated with other symptoms of GAD after depression had been statistically controlled (Joormann & Stober 1999).

If you're concerned about your concentration, speak to your health care provider. Combining medication with therapy can be helpful. It could take months or even years to find the most effective treatment plan and you'll have to follow it carefully. Early treatment can reduce the severity and frequency of depressive or manic episodes. It also can prevent them from recurring. Other prevention strategies include keeping a journal of your mood that allows you to notice the first symptoms of an episode and avoid or reduce stress.

4. Feelings of guilt and feeling unworthy

Depression can lead to feelings of self-loathing or worthlessness. Be aware that these feelings don't originate from you, and they are not your responsibility. If your mood is becoming more severe and you have thoughts of suicide it's an emergency in your mental health and you should seek medical attention immediately.

Some people with bipolar disorder have episodes of mania and depression. They are known as mixed episodes. You might experience both highs and lows, but the highs are less intense than the lows. You may also experience rapid changes in your mood that cause you to change from one state to the next quickly.

Symptoms of hypomania or mania include an increase in energy and enthusiasm, increased irritability, increased levels of activity and impulsive behavior, false beliefs (delusions), or paranoid or irrational behavior. During a manic or hypomanic phase it is more likely that you spend money and take on dangerous behaviors. If you have difficulty managing your finances, it's a good idea to create a permanent power of attorney that appoints someone to handle your finances for you.

Speak to your doctor when you've experienced mood swings for more than 2 weeks. They'll ask you about your symptoms and look for symptoms of bipolar disorder. They might suggest that you keep an account of your mood or a chart to determine whether there are any patterns. If they believe you are experiencing a severe manic or depressive episode or if you are concerned about your safety, they can recommend you to the local NHS community mental health team (CMHT). You can find a list of helpful contacts and information on the Bipolar UK website.

5. Feelings of hopelessness or a sense of worthlessness

Bipolar depression can be difficult to diagnose. Tell your doctor if you feel hopeless, depressed or unworthy. It may take months or even years for you and your doctor to come up with the most effective treatment plan.

Bipolar disorder is characterized by intense elation, excitement, and energy (known collectively as manic episodes) as well as periods of extreme sadness, hopelessness and apathy (known collectively as depression episodes). These mood swings can make it hard to carry out daily tasks. These mood episodes may also be accompanied by feelings of irritability or impulsivity. They can also cause problems sleeping and a change in appetite.

These episodes can last for up to a week and can occur at regular intervals throughout your life. They can be triggered by specific events, as well as alcohol or drugs. Life events that stress you, like moving, divorced or married, or obtaining new work or losing one can cause a psychotic attack. Drugs like cocaine, ecstasy and amphetamines can trigger an episode. Certain prescription medications like antidepressants and sleep aids, may cause an episode.

Depression in bipolar disorder can be severe and is associated with the risk of suicide being higher. Suicide is more frequent in people with frequent depressive episodes, a mixed episode or an history of suicide, or early onset. Other risk factors are previous attempts, a drug or alcohol history, as well as a family history with psychotic disorders.

Bipolar disorder cannot be treated but you can manage the physical symptoms of being depressed and lead a healthy lifestyle with assistance of a good medical treatment and a treatment plan that includes therapy, medication and lifestyle modifications. Even even if you feel better it is important to stick to the treatment plan you have chosen.